Just the Flax

Flax is an ideal omega-3 fatty acid nutritional supplement for those of you who aren’t getting enough fish in your diet. Flax seeds and flax seed oil are reasonably easy to find, but you can make the incorporation of the supplement into your diet a lot easier with this OXO Flax Seed Grinder. While you’re at it, learn more about the benefits of Flax in your diet, which studies have shown to include the lowering of cholesterol, increased energy, and the prevention of cancer. | Via Cooking Gadgets |

By: robert o'neill